Lemon essential oil contains an antioxidant called d-limonene. This antioxidant is extremely powerful and can even help lower risk of cancer. Lemon essential oil can contain up to 70% d-limonene, which in part fuels its powerful health benefits. Studies have since found that lemon essential oil has many established health benefits, one study found that lemon essential oil is possibly the most antimicrobial of any type of essential oil.
It’s added to many soaps, lotions, and cleaners due to its powerful scent. In fact, lemon essential oil is even more common than that. The oil comes from lemons, typically cold-pressed from their rinds (as opposed to the pulp). Lemon essential oil is distilled and highly concentrated, making it extremely potent; you can’t get the same health benefits from regular lemons or lemon juice.
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