Aging is a complex process in which cells become progressively damaged over time and finally die. New stem cells and adjunctive treatments potentially slow down or reverse this process. Those cells possess a unique antiaging effect by means of regenerating and repairing organs damaged by stress and various toxins we are exposed to in our daily life and by improving immune functions.
Below are different anti-aging treament to fight off aging without side effects.
BLACKBERRY WALNUT SCRUB
Blackberries are an exceptionally potent source of antioxidants and are loaded with vitamins A, C, and E, all known for their abilities to reduce and even improve signs of aging. This scrub gets a secondary boost of vitamin E from walnuts, which also act as a gentle exfoliant.
INGREDIENTS
- ½ cup walnuts
- ½ cup fresh blackberries
PROCEDURE
Combine the walnuts and berries in a blender and puree until they form a smooth paste. Add a little water if necessary. Apply a generous amount of the paste to moistened skin, then gently massage in a circular motion. Rinse with tepid water and follow with a gentle cleanser and toner.
BLUEBERRY EXFOLIATING MASK
Antioxidant rich blueberries and raw almonds packed with essential fatty acids and vitamin E are the base for this beauty boosting mask and scrub combo. Whole oats are included for their anti inflammatory properties, while fresh milk and honey help cleanse and brighten skin.
INGREDIENTS
- ¼ cup fresh blueberries
- ¼ cup raw almonds
- 2 tablespoons whole oats
- 1 tablespoon honey
- 1 tablespoon whole milk
PROCEDURE
Combine ingredients in blender or food processor and puree until smooth. Apply generously to moistened skin and let dry for 20 minutes. Gently massage the mixture in a slow, circular motion until it crumbles away. Rinse with water, then follow with toner.
AVOCADO COCONUT BODY OIL
When it comes to anti-aging, don’t forget to treat the skin below your face and nothing beats a good, moisturizing body oil. This simple blend combines three light, penetrating oils that can be found in most grocery stores: avocado oil, virgin coconut oil, and sweet almond oil. Look for virgin or cold-pressed oils, they contain a larger portion of beneficial components like antioxidants and fatty acids.
INGREDIENTS
- ¼ cup avocado oil
- ¼ cup sweet almond oil
- ¼ cup virgin coconut oil
PROCEDURE
Combine the oils in a bottle and shake well.
Apply from shoulders to toes daily. It also makes an excellent massage oil.
RICE MILK CLEANSER
Rice is a traditional ingredient in Japanese skin care that’s rich in vitamin E and helps exfoliate and smooth skin. This cleanser can be moistened with plain water, but rice milk is a better choice because it adds a hit of retinol-building vitamin A and protective calcium to the mix.
INGREDIENTS
- ¼ cup brown rice flour
- 3 tablespoons unsweetened rice milk
PROCEDURE
Mix the brown rice flour with rice milk to form a smooth paste. Massage the mixture onto the skin in a slow, circular motion. Rinse with luke warm water and follow with toner and moisturizer.
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